Inner Child Work

Inner child work can be a game changer. Visualize holding your inner child-heart to heart-and comforting them. This helps your inner child feel safe and loved. If you hold the space for your inner child to safely express bottled up emotions that energy can be integrated into your system. This helps transform emotional pain and shame into joy, acceptance, and full self-love and peace. Lovingly keep parenting yourself and transform your life.🌸

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