Nervous System Dysregulation Can Drive Cognitive Distortions

Freeze energy may create a story that a situation is hopeless.

Your thinking brain can create a type of story about how someone is when you are in your fight energy that may not be an accurate reflection of who they really are.

Flight energy may make you rush into making a decision before you’ve had time to think things through.

How clear is our thinking?? Are flight, fight, or frozen energy states affecting how we think?

Jessica Maguire – repairing_the_nervous system.

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