“Energy is your life force. It animates every single cell and muscle and fiber in your body. And energy medicine ministers to that life force. When your energies are flowing and in balance, you are healthy and you feel great.” – Donna Eden

Sometimes during a session – along with emotions – memories may come up. Sometimes these can be painful or traumatic memories. If this happens, and it is too much for your conscious mind to to deal with, we then switch gears to very light calming bodywork. We integrate your stuck energy bit by bit –…

“Traumatic events are almost impossible to put into words.” – Dr. Bessel van der Kolk. “This is because during moments of trauma recall, Broca’s area of the brain – the part responsible for speech production – shuts down, compromising our ability to describe how we are feeling.” (Van der Kolk, Werbalowsky). “Not only this, but…